Massage therapy can help ease stiffness and discomfort in the shoulders and neck by improving blood flow and relaxing tight muscles. Regular sessions may support better range of motion and reduce muscle tension that often results from prolonged sitting or stress. Many people find that massage therapy complements other treatments for managing neck and shoulder discomfort. If you are experiencing ongoing stiffness or pain, consider consulting a healthcare provider to determine an appropriate plan. For those seeking Massage Therapy Edmonton, Vertex Physiotherapy clinic provides services designed to support your comfort.