Dates with Milk: A Power-Packed Drink for Energy, Digestion & More
Dates are naturally rich in fiber, antioxidants, and essential vitamins like B6, potassium, magnesium, and iron. When combined with milk, which is a great source of calcium, protein, and healthy fats, the result is a wholesome, nourishing drink that supports your body in multiple ways.
Read More: https://tajalli.co.in/blogs/he....alth-benefits-of-dat
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