Acupressure for Labor Series is now out! ?
Let’s talk about kidney 1 (K1), an important acupressure point found on the sole of the foot, about one-third of the way down from the toes to the heel.
K1 is especially useful during labor, as it helps manage emotions, fear, and anxiety, particularly during the intense transition phase when feelings can become overwhelming. To use K1, apply firm pressure with your thumb, or secure a black gram on a piece of tape to maintain consistent pressure.
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