Alcoholics are awful eaters. Reasons are different from plain lack of memory, not enough 'fast food' readily obtainable, weight gain, and much more. Already prone to stern health disorders (liver troubles, etc.), it is vital that the drinkers, and those in the procedure of quitting, recover their nutritional habits. By only following a few simple rules from the Nasha Mukti Kendra and adding a flavour of restraint into a daily routine, an alcoholic can not only greatly improve their health but perhaps diminish their cravings for alcohol use.
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