Trauma Emdr
Broader trauma focused EMDR whereas EMDR is a focused therapeutic approach to what trauma did to the brain. This treatment approach incorporates tenets of Eye Movement Desensitization and Reprocessing (EMDR) allowing one to process traumatic experiences to heal. However trauma focused EMDR uses techniques like bilateral stimulation involving eye movements touch etc. to work on reprocessing of these distressing memories and the associated emotions.
This process allows people to create healthier coping mechanisms and lower the severity of trauma driven symptoms such as flashbacks hypervigilance and anxiety. Wit
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