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https://aquariuswellness.com/
There are many types of massage, each with their own benefits to relieve stress, pain or enhance general wellbeing. Massage is an ancient art with many variations depending on the country of origin. I explore some of the most popular, explaining the treatment and their individual benefits. Swedish Massage Swedish massage, the most popular worldwide, is also known as 'Classic massage' and is the foundation for most other types of Western massage. It involves using firm but gentle pressure to promote relaxation, working on areas of specific muscle tension. I