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You should avoid electronic devices, including cell phones if you are sensitive to EMF. Various ways to protect yourself from EMFs include using shielding fabrics, using metal mesh, or using crystals. Avoid devices that emit ionizing radiation. Shielding fabrics Shielding fabrics can be used to protect yourself from electromagnetic radiation. These fabrics can be used in any room of the home. Some fabrics are thick and breathable while others are mesh-like, and can be used for bed sheets. You can even use them as a canopy to block the radiation that comes from lapto