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Other research suggests these benefits may be true in humans, too, though larger studies are still needed. Men who drank an experimental caffeine beverage saw similar results. Still, they didn’t burn as much fat during sleep as the oolong group, suggesting that the tea’s caffeine content isn’t solely responsible for its effects. To assess the efficacy and safety of green tea preparations for weight loss and weight maintenance in overweight or obese adults. Study done on 60 obese people has shown that even after three months